Real food only
Whole grains, fresh paneer and curd, seasonal fruit, dals, seeds and nuts. Ingredients you can name — ground, chopped and cooked in our kitchen.
Oats, chillas, rice bowls, salad bowls and wraps — every meal carries its protein and calorie count, and every meal is ₹99.
Healthy eating fails when food is boring, cold or secretly processed. We fixed all three.
Whole grains, fresh paneer and curd, seasonal fruit, dals, seeds and nuts. Ingredients you can name — ground, chopped and cooked in our kitchen.
No additives, no artificial colour, no shelf-life chemistry. Sauces and dressings — peri peri, Schezwan, chipotle, mint-curd — are made in house.
No freezer, no reheated batch from last week. Every meal is prepped the morning it goes out and packed to reach you fresh.
Every dish carries a protein number on the label — 10g in oats, 15g in rice bowls and wraps, 10–15g in salads. No guessing.
Find your activity level, then take the day built for it. Every combo is a full day of eating — breakfast, lunch, dinner and the snacks in between — that lands inside the calorie band for that level, for women and for men separately. No maths, no guessing. Still ₹99 a meal.
Customised meal plans are available on request — a calorie target, a protein goal, a medical or religious requirement, allergies, or simply the meals you actually like. Tell us what you need and we'll build the week around it.
Roughly what an adult burns in a day to hold their weight steady. Find how much you actually move, then read your band — it's your resting energy need multiplied by an activity factor. Eat inside the band to maintain, a little under to lean out, a little over to build.
No app to install, no long commitment. Tell us what you want and when.
Browse the menu and build your list — one-off meal, a day's plan, or a full week.
Your selection is pre-filled into a message. Add your address, slot and any allergies.
Fresh batch, weighed protein, no preservatives. Packed in sealed, leak-proof boxes.
Delivered in your chosen slot — breakfast, lunch or evening. Repeat or change anytime.
Most "healthy" food tells you it's healthy. We tell you how much protein is in it — from paneer, curd, dals, rajma, chickpeas, soya, tofu, nuts and seeds. All vegetarian, all whole-food sources.
See it on the menuSubscribe and we keep your protein consistent through the week. Pause or swap meals anytime.
Every meal is ₹99 — a combo day is simply ₹99 × the number of meals. Confirm current rates on WhatsApp.
They're close approximations for a standard portion, calculated from the ingredients we weigh out. Real portions vary a little day to day, so treat them as a reliable guide rather than a laboratory measurement. The combo totals are simply the meals added together.
Use the calorie guide above: find how much you move in a normal week, then read the band for your sex — that's roughly what holds your weight steady, and every combo day is built to land inside it. Eat a little under to lean out, a little over to build. It's general guidance — if you have a medical condition, are pregnant, or are training seriously, check with a doctor or dietitian.
Yes — oats, chilla, rice bowls, salad bowls and wraps all cost ₹99. A combo day is just ₹99 × the number of meals, and a customised plan is priced the same way. No premium for higher-protein dishes.
Whole-food vegetarian sources: paneer, curd, moong and toor dal, rajma, chickpeas, soya chunks, tofu, peanuts, almonds and seeds. Portions are weighed — for example every Peri Peri Paneer Wrap carries 100g of paneer.
Yes. We prep and cook in the morning and dispatch for your slot. Nothing is frozen, nothing is carried over to the next day.
Tell us on WhatsApp — less oil, no onion/garlic, jain, extra protein, low spice, no dairy. We build around real ingredients, so most swaps are easy.
Yes. Sesame Tofu Salad, Schezwan Soya Wrap and most rice bowls can go fully vegan; besan and moong chillas are naturally gluten-free. Wraps use whole-wheat tortillas.
Breakfast, lunch and evening slots. Share your pin code on WhatsApp and we'll confirm whether you're inside our delivery zone.
Message us before 9 PM the previous day. Paused days are credited to the end of your plan — no cancellation fee.
Fill this in and it opens WhatsApp with your order written out — or just message us directly. We reply within working hours.